ABOUT USFocused On You
Welcome to Seeking Wellness Counseling Services, a compassionate sanctuary where mental health and celebrating culture take center stage, and empowering therapy becomes a transformative journey for communities and their allies facing systemic barriers. We understand that navigating life's challenges can be an uphill battle, particularly for individuals and groups who face systemic oppression, discrimination, and marginalization. That's why we have dedicated our practice to offering a safe and inclusive space for healing, growth, and empowerment.
As Therapists, We Believe …
OUR PHILISOPHIESWe believe that you deserve to feel better.
We believe that you are worthy of love and care.
We believe that therapy works when both of us are committed to your healing.
We believe that if we continue to work and believe in ourselves, we can be in a completely different space sooner than we think.
We believe that even if we feel like we've lost hope, it's possible to show up, commit to ourselves, and do what it takes to start feeling better.
Our Commitments to Our Clients
We Vow to Uplift Individuals and Communities
We firmly believe that everyone deserves access to quality mental health care that addresses their unique experiences and struggles. Our team of highly skilled and empathetic counselors specializes in providing culturally sensitive therapy that acknowledges the intersecting layers of identity, trauma, and societal barriers. We are committed to uplifting individuals and communities, fostering resilience, and igniting personal empowerment.
We Offer Empowering Therapy, Tailored to You
Through our empowering therapy approach, we aim to cultivate a deep sense of self-awareness, self-acceptance, and self-celebration. We strive to create a collaborative therapeutic relationship, where you are the expert of your own experiences and we act as trusted allies, providing guidance and support along the way. Our counselors integrate evidence-based modalities with a holistic perspective, tailoring treatment plans to meet your specific needs, values, and aspirations.
We Have Diverse Services to Fit Your Needs
Whether you are seeking support for anxiety, depression, trauma, identity exploration, or the impact of systemic oppression, our counseling center offers a diverse range of services. We offer individual therapy, group counseling, workshops, support groups, and community outreach programs. We prioritize a strengths-based approach, emphasizing your inherent resilience and empowering you to harness your unique strengths and abilities.
We Provide a Safe, Inclusive Environment
We are dedicated to creating an environment that fosters inclusivity, respect, and cultural humility. We are committed to ongoing education and training that allows us to creatively provide support to our community in ways that are typically overlooked. Your well-being is our top priority, and we strive to provide the highest quality of care in a compassionate, life-affirming and empowering atmosphere.
Let’s discover how we can help you
Start feeling confident and validated. Schedule your first appointment where you can share what’s going on for you, and we can explore how we can help.
Let us embark on this transformative journey together.